About You

Chances are that you are a woman who wants to get the most out of life.  Don’t get me wrong, men want to as well and I am happy to work with you, too.  However, a lot of women are drawn to this work.

Chances are that you are the one in your household who holds everything together.  You support your family, partner and/or pets.  You make sure the bills are paid, the food is in the fridge, the garbage gets out, the laundry gets done, the kids get to their homework and basically that everyone gets to where they need to be and has what they need to function.  The list goes on and on, including being responsible to make sure the people in your household take care of their health.  You get the picture.  It’s exhausting just thinking about all that your world encompasses.

Even if you live alone, you are still the ONE.

WHO makes sure that YOU get things done?  Who takes care of YOU?

Is it any wonder that you have little energy left at the end of the day to eat right, exercise, research alternatives and create a plan for your well being?  And, even if you can do all that, who supports YOU?  Who encourages YOU?  Who keeps YOU accountable?  Who has compassion for your journey?

You can do it all.  Of course.  But don’t you deserve to have some support, too?  This is where I come in.  I am here to help you create vibrant health for yourself so that you can live your life with joy and gusto.  We work together and create manageable ways for you to address your stress and health concerns.

And I am committed to working with you to create what you need in a way that works for you.  A program is no good if it is too much to implement.  I want you to have success and feel great.  I am here to provide guidance and support that is realistic and doable.

I offer an initial FREE 30 minute consultation to help us determine if working with me would be a good fit for you.  You have nothing to lose.  Why not schedule a time for us to talk to see if you would benefit from The LifeLine Technique, Health Coaching, Stress Management, Classes or more?

Click here to book your free consultation.