Wellness Survey

Take a moment and review my Wellness Survey.  This may help you decide whether or not to explore working with me or attending one of our Classes.

True or False?  Can you relate to any of these statements?  Do you want to make some changes?  If you answer True to more than three you could probably use some kind of support, whether it be one on one or in a workshop setting.


I also offer a FREE initial 30 minute consultation to see if we’d be a good fit.


  • Some part of me is always aching, hurting or in pain.
  • I have pain that no one seems to be able to help me resolve on a permanent basis.
  • I have arthritis that bothers me.
  • I’ve been told I just need to learn to live with my pain.
  • I have fibromyalgia.
  • My doctor wants me to lose weight.
  • My doctor says I need to reduce my cholesterol or take cholesterol reducing medication.
  • I have high blood pressure.
  • I am teetering on the edge of diabetes and/or have issues with my blood sugar levels.
  • I have allergies.
  • I have ‘brain fog.’
  • I feel bloated.
  • I feel like my health comes last.
  • I want to eat better, but have trouble getting on track.
  • I know what to do, but I feel stuck.
  • I’m a stressed out mess.
  • I wish I could manage my time better.
  • My home is a cluttered mess and I want to get organized.
  • My life is a cluttered mess and I want to get organized.
  • I eat well, but still get sick or don’t feel my best.
  • I have trouble sleeping.
  • Menopause is a nightmare for me.
  • I wish I did not have to take so much medication.
  • I just want to rest for a while.
  • I am afraid of getting cancer.
  • I know life can be better than this, but I don’t know where to start.
  • I want an alternative way of improving my health.
  • I just want some support!