Health Coaching

Your success is extremely important to me.  My life’s work is to make this world a better place, one person at a time.  I am compassionate and also relentless in helping you find the way that works for you.  If I cannot find answers for you, I will do all I can to help you find the person who can.  I love my work and helping people heal is my calling.

HERE ARE SOME ISSUES WE CAN ADDRESS:
  • Chronic Pain/Fibromyalgia
  • Digestive Issues
  • Weight Loss
  • Detoxification/Cleanse
  • Chronic Inflammatory Conditions (Arthritis, Asthma,
    Allergies, Diabetes, and Heart Disease)
  • Feeling Stuck
  • Clutter Management
  • Stress Management
  • Diet/Lifestyle Transition
  • Fatigue
  • Adrenal Burnout
  • Nutrition Coaching
  • Wellness Programs
  • Transition to Vegan Diet
  • Alternatives to Traditional Medicine
  • Preparation for Surgery

 

It is natural to want more from your life.  As your coach, I am your ally and partner in healing and becoming the person you want to be and living the life you want to live.  Most of us believe that we are better off ‘doing it on our own.’  This belief requires a lot of energy on your part.  Selecting to work with a health coach allows you to get assistance in setting achievable goals and uncovering your real needs.  As your coach, I will follow up with you to make sure that you are making progress.  I will hold you accountable for your health.  Some days you may love me and some days you may hate me, but you will always know that I am on your side and wanting only the best for you.

Each session is unique.  I will ask you to complete an extensive Assessment form before we meet so that I can familiarize myself with your current situation and history.  I typically ask a lot of questions during your Initial Session to help me thoroughly understand the nature of your concerns and your ability to execute a program.

I offer a no risk free 30 minute consultation to determine if working together is right for you.  Contact me here to schedule your consult.

COSTS & PACKAGES

Individual Coaching Sessions (Face to Face or Phone Sessions)

Initial Consultation
FREE – 30 minute session

First Session – Evaluation and Assessment
$125 – Approximately 90 minutes

Follow Up Sessions
$90 – 60 minute session
$50 – 30 minute session

Choose a Health Coaching Session



 

Coaching in addition to Workshop Attendance
$45 – 60 minute session
$25 – 30 minute session

 

Wellness Programs

30 day program
$350 (Save $85)
Includes: Evaluation and Assessment, 3 weekly 30-minute Follow Up Sessions, and  2 Touch for Health Sessions

3 month/90 day program
$950 (Save $205)
Includes: Evaluation and Assessment, 11 Weekly 30 minute Follow Up Sessions, and 6 Touch for Health Sessions

Choose a Wellness Program